Aerobic: - Resting Heart Rate (RHR) - Elevated Heart Rate (EHR) - Recovery Time (Elevated to Resting) - VO2 (Oxygenation during exercise) - Pace / Speed (distance per time) - Total Time per session - Exercise Type - Trends through - Pace / Speed over Time (weekly, monthly, etc) - Weekly Duration (total time in aerobic exercise per week) - Exercise Difficulty Rating (EDR) - Subjective 1 - 10 scale - Resting Heart Rate over time - Recovery Time over time Weight trainng: - Exercise Type - Max Day / Regular Training - Weight used - Sets done - Repetitions completed - Half Repetitions completed - To failure (true/false) - Trends through - Weight per exercise type over time - Sets done per weight level per exercise type over time - Reps done per set per weight level per exercise type over time - Body part measurements (inches / centimeters) - Max Lift on Max Days - Max Lift Reps Meal Tracking - Meal Name - Dishes included in Meal - Approximate portion size - Approximate calories - Approxmiate portein in grams - Approximate fat content in grams / calories - Trends through - Personal Goal (more calories or less?) - Number of meals per day - Calorie count - Protein gram count - Fat gram / calorie count routine { _id: routineId, name: routine_name, type: routine_type, addedBy: user, addedDate: yyyy-mm-dd, addedTime: hh:mm:ss, } exercises { _id: exerciseId, routineId: routineId, exName: exercise_name, exercise_type: exercise_type, } logEntry { _id: logId, routineId: routineId, exerciseId: exerciseId, "date": "2023-03-01", "exercises": [ { "name": "Bench Press", "weight": 120, "sets": [ { "reps": 8, "went_to_failure": true }, { "reps": 10, "went_to_failure": false } ], "sets_performed": 2 } ] }