open-health/README.md

# Open Health

Workout Routines
- Routine Name
- Exercise Type
  - Aerobic
  - Strength
  - Flexibility
  - Endurance
- Exercise Measure
  - Distance
  - Weight
  - Time
  - Rate
- Exercise Units
  - Distance
    - Miles
    - Kilometers
    - Meters
    - Yards
    - Feet
  - Weight
    - KG
    - LBS
  - Time
    - Hours
    - Minutes
    - Seconds
    - Milliseconds
  - Rate
    - Miles per Hour
    - Kilometers per Hour
    - Beats Per Minute 
    - Steps per Minute
- Instructions
Making improvements 2026-02-04 17:05:47 -06:00			`# Open Health`
Updates to Readme and File cleanup 2025-12-06 15:53:33 -06:00
Making improvements 2026-02-04 17:05:47 -06:00			`Workout Routines`
			`- Routine Name`
			`- Exercise Type`
			`- Aerobic`
			`- Strength`
			`- Flexibility`
			`- Endurance`
			`- Exercise Measure`
			`- Distance`
			`- Weight`
			`- Time`
			`- Rate`
			`- Exercise Units`
			`- Distance`
			`- Miles`
			`- Kilometers`
			`- Meters`
			`- Yards`
			`- Feet`
			`- Weight`
			`- KG`
			`- LBS`
			`- Time`
			`- Hours`
			`- Minutes`
			`- Seconds`
			`- Milliseconds`
			`- Rate`
			`- Miles per Hour`
			`- Kilometers per Hour`
			`- Beats Per Minute`
			`- Steps per Minute`
			`- Instructions`
Updates to Readme and File cleanup 2025-12-06 15:53:33 -06:00