more additions.

README.md

@@ -1,36 +1,23 @@
 # Open Health
 
-Workout Routines
-- Routine Name
-- Exercise Type
-  - Aerobic
-  - Strength
-  - Flexibility
-  - Endurance
-- Exercise Measure
-  - Distance
-  - Weight
-  - Time
-  - Rate
-- Exercise Units
-  - Distance
-    - Miles
-    - Kilometers
-    - Meters
-    - Yards
-    - Feet
-  - Weight
-    - KG
-    - LBS
-  - Time
-    - Hours
-    - Minutes
-    - Seconds
-    - Milliseconds
-  - Rate
-    - Miles per Hour
-    - Kilometers per Hour
-    - Beats Per Minute 
-    - Steps per Minute
-- Instructions
+This is a simple tracker for workouts, meals, and measurments.
 
+1. Sign up / Register.
+2. Create a Routine (Workout)
+3. Add exercise(s) to the Routine, and add measures to your exercise.
+4. Log your exercise based on the routine you're doing (e.g. Weights, Walking, Running, Swimming, Biking, etc)
+5. See graphs to indicate your improvement over time.
+
+Repeat for Meal tracking, and Body Measurements
+
+## Built with
+- MeteorJS
+- Blaze Layout
+- NodeJS
+- FerretDB and PostgreSQL
+- PicoCSS
+
+## LICENSED
+Use if if you like it. No warranty of any kind is offered, not should it be expected.
+
+This project is free as in freedom, and free as in cost.