36 lines
491 B
Markdown
36 lines
491 B
Markdown
# Open Health
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Workout Routines
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- Routine Name
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- Exercise Type
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- Aerobic
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- Strength
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- Flexibility
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- Endurance
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- Exercise Measure
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- Distance
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- Weight
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- Time
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- Rate
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- Exercise Units
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- Distance
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- Miles
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- Kilometers
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- Meters
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- Yards
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- Feet
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- Weight
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- KG
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- LBS
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- Time
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- Hours
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- Minutes
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- Seconds
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- Milliseconds
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- Rate
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- Miles per Hour
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- Kilometers per Hour
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- Beats Per Minute
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- Steps per Minute
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- Instructions
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